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  Myths about hypnosis are movie stereotypes Hypnosis is a topic that has gathered a lot of myths and legends around itself. But what exactly is this process, and how can it help people? Let's figure it out. blog home page Myth №1: Hypnosis can make a person do anything. Fact: Hypnotherapy is a collaboration between a hypnotherapist and a client. A person cannot be forced to do something that he does not want to do. During hypnosis, the subconscious becomes more accessible, but the client retains control over their actions. Myth №2: Hypnosis is bad for your health Fact: Hypnotherapy is a safe and effective treatment for many problems. Doctors and psychologists use it to relieve phobias, anxiety, chronic pain, and other problems. The client is always in control and can terminate the session at any time. Myth №3: Hypnotists have special abilities. Fact:   A hypnotherapist is a professional who is trained and certified in a related field. Hypnotherapy is based on scientific research a

  A few words about hypnotherapy Hypnotherapy is a form of psychotherapy that uses the trance state to change behavior, thinking, and feelings. During hypnosis, the person is in a deeply relaxed state, but remains fully aware and in control of the process. Hypnotherapy can help people deal with many problems, including depression, anxiety, phobias, addictions, sleep problems, weight problems, and more. Hypnotherapy can also help people develop self-regulation skills, improve self-confidence, and increase concentration. Hypnotherapy can be used as an independent method of treatment, as well as in combination with other methods of psychotherapy and medical treatment. Hypnotherapy is not magic and does not always give guaranteed results, but it can be effective if applied in the hands of an experienced and skilled practitioner. blog home page Hypnotherapy can be applied to people of any age, but only playful forms of hypnosis are recommended for children. Hypnotherapy does not pose a thre